Avoid Alcohol While Pregnant Want

Families who want to have children should avoid the consumption of alcoholic beverages. Not only the wife is to be avoided, but also her husband. Because alcohol consumption at conception occurs (the meeting of sperm and egg), are at increased risk for miscarriage.

Of 430 couples in Denmark, aged around 20-35 years, and are planning to become pregnant for the first time. During the study, in 186 couples, pregnancy, of which 55 pregnancies ended in spontaneous abortion and 131 pregnancy is progressing well.

From these results, traced the cause of miscarriages that occur. As a result, women who consumed 10 or more alcoholic beverages per week at the time of conception, were three times more likely to have a miscarriage than those who did not consume alcoholic beverages.

Being men who consumed 10 or more alcoholic beverages per week at conception, then she would risk five times more likely to experience spontaneous abortion compared with husbands who did not consume alcohol. Continue reading “Avoid Alcohol While Pregnant Want”

Caffeine Dangers for Pregnant Women

Loving coffee and do not want to part from it? If you are pregnant, you should forget the coffee. Find a safer alternative beverages, for the fetus.

U.S. researchers ensure they have strong evidence to suggest that caffeine is harmful to pregnancy. The pregnant women who consume caffeine in large quantities every day in the early months of pregnancy are at risk of miscarriage is higher.

For greatest banar safe, expectant mothers should avoid caffeinated beverages of any kind during the initial 5 months of pregnancy, the researchers said in a research report published in the American Journal Obstretics and Gynecology.

Previous studies have revealed that pregnant women who consume three cups of coffee or 300 mg of caffeine a day face an increased risk of miscarriage than pregnant women who avoid caffeine.

The researchers found the risk of miscarriage increases with the increasing consumption of caffeine daily, whether from coffee, tea, hot chocolate, other caffeinated beverages, or a combination of all of them. Continue reading “Caffeine Dangers for Pregnant Women”

Danger Road Hawker

Street hawker snacks seems to have become a trend since the first child. Although it has been given a lunch from home, the Little sometimes get carried away and buy a street hawker from friends. For one thing it’s good to give parents extra attention these unhealthy snack culture.
There is no provision especially will be the main reason for children to go hungry at school. Parental lifestyle habits will affect the Small. Example: Parents who do not prepare himself for the rush rush rush in the morning. Parents need to be more wise and prudent in managing the child’s diet snacks outside the home so that can be ruled out. If you want to snack, choose snacks that at least worth the price, there is no guarantee hygiene, and even better to prepare at home.

Dangers street hawker contents include:

Raw water, a handful of fresh drinks like dawet, cendol, syrups, etc. do not all use boiled water for his wares. This is because of high fuel prices are not close to the sales price. And this is very dangerous, minimal diarrhea can attack the Small. Continue reading “Danger Road Hawker”

Healthy nails while pregnant

As a result of the action of the hormones of pregnancy, some pregnant women feel her nails grow faster and stronger. But there is also a feeling of being more brittle nails. If brittle nails, cut it short and avoid using nail polish.

Always keep your nails health. Consumption of foods that if you lack the protein, calcium and vitamin D.

Healthy nails are pink. If you want your nails look more okay, one should not do manicure (manicure fingers) and pedicure (foot care and fingernails). This activity can be done once a week. When done at home, you can save time and cost. Do not forget to provide the equipment first, then do the following steps:

Remove nail polish on your fingers (if you use it)
Wash your hands with soap, dry with a towel.
Nail clippers oval or flat. Stingy one direction, from each side to the center of the nail. Do not back and forth.
Soak hands in the basin of warm water. Combine soap and 1-2 teaspoons of lemon juice for about 15 minutes. Continue reading “Healthy nails while pregnant”

Create Account owner Effects Imagery

Social media has become part of everyday life. Almost everyone has an account on the social media. Various account name and fro, from which it is or completely different from the owner . Will this affect the formation of ourselves?

Have a facebook or twitter account? Definitely on of hands, if only after I added the sentence asked, “Who has hands”. I’ve also heard of a friend that I do not know (well, what is the name of this friend?) Said, “Whats your twitter?” Keep your friends who asked replied, “nope got”. Go direct tone, “The Age of this, nope have twitter?”. If only people were bad to me, I said, “Twitter’s Jack Dorsey hers” haha.

Yes, almost everyone got twitter or facebook account. Although many kinds of social media such as Instagram or youtube. But lately both the first social media first mentioned earlier so familiar in our introductory communication daily. Twitter or facebook is like a business card only. Continue reading “Create Account owner Effects Imagery”

Strategies Tricks Avoiding Jet Lag

When traveling abroad, so the jet lag experienced something unusual. Crossed the time zone difference, through the activities with different times, then back again to the place of origin. Headache, nausea and weakness emerged.

Steven W. Lockley, a team member of fatigue management the U.S. space agency (Nasa) says that greatly influence the direction of flight. This is related to the residence time difference that has made you accustomed. So you avoid jet lag, try some of these tricks.

– Consumption of water
“Increase consumption of water. Way is to keep your body hydrated and keep your mind functioning properly,” said Vivek Jain, Medical Director of George Washington University Hospital Centre, was quoted as saying by the Huffington.

– Set diet Continue reading “Strategies Tricks Avoiding Jet Lag”

Important messages for pregnant women

Pregnant women should eat and drink more than when not pregnant. To prevent anemia during pregnancy the mother should eat a lot of food sources of iron, such as dark green vegetables, tempeh, tofu, green beans, red beans and other legumes, eggs, fish, and meat.

Pregnant women drink two glasses of milk a day regularly. To prevent tooth loss and brittle bones, pregnant women should eat plenty of calcium-food sources, such as nuts, eggs, anchovy / small fish eaten with bones, green leafy vegetables.

Recognize the symptoms of anemia (anemia) during pregnancy, namely: pale, dizzy, weak and dizzy vision. During pregnancy, eat a wide variety of food in sufficient quantities. When the mother’s appetite is less, eat fresh-fresh foods, such as fruits, fruit juice, vegetable nodes, etc. Continue reading “Important messages for pregnant women”

Pap Smear, Do not Do Before Age 21 Years

ONE of the ways to prevent cervical cancer is to conduct attacks such as pap smear examination. However, when the actual time is recommended to use this test?

According to the American Cancer Society, there are two tests used for cervical cancer screening. Pap smear is the most common, in which the doctor collects cells from the uterus during a pelvic examination and sent to a laboratory to determine whether there are cells that are not normal. And the second examination is HPV (Human Papillomavirus), the method checks to look for evidence of HPV infection, as reported by everydayhealth.

Most women who are young and healthy will clear the virus in the body naturally. And it rarely develops into cancer, so no need to worry or fear about the disease. Screening becomes important if you’re one of those with a high risk of sexual disease or any symptoms that lead to disease.
Continue reading “Pap Smear, Do not Do Before Age 21 Years”

Pregnant women who Depression Can Drink Drugs?

Not less of pregnant women (pregnant women) who were depressed during pregnancy. However, whether pregnant women should not take the drug to relieve depression?

Findings from the Journal of the American Medical Association (JAMA) said there was no association between the use of depression medication against infant mortality. The study involved 30,000 women from Nordic countries are researching antidepressants called selective serotonin reuptake inhibitors (SSRIs) specifically for pregnant women.

As a result, there was no association between the use of drugs with the death of a baby at birth or disorders in infants, as reported EmaxHealth, Friday (04/01/2013). Continue reading “Pregnant women who Depression Can Drink Drugs?”

Diabetes Attack Woman, Recognize Symptoms

Diabetes is a disease that affects many young people today. Both men and women can suffer from this lifelong disease. However, you may be wondering whether it is possible for men and women have different symptoms of diabetes?

In spite of the signs of diabetes are generally known, there were additional symptoms of diabetes in women. The signs of diabetes are not known and can be considered harmless, but do not be fooled these symptoms as bad as the symptoms of diabetes in men.

Here are some common symptoms of diabetes in both men and women, as reported by Healthmeup

– Increased thirst and appetite Continue reading “Diabetes Attack Woman, Recognize Symptoms”